Muscle Milk

[AWP]

Anyone try using cytosport muscle milk after working out? Did it work for ya?

[pulse]

working out........???:ha: :nerd: :uhh:

[CjrJAM]

Originally posted by pulse
working out........???:ha: :nerd: :uhh:
:clap: :lol:

[deathblow]

Originally posted by AWP
Anyone try using cytosport muscle milk after working out? Did it work for ya?

Me and BOO1919 (Ronnie) take that. I actually just bought 3 jugs of Isopure and 2 jugs of Muscle Milk. Muscle Milk is probably one of the best tasting proteins out there. Some people are scared of the fact that it has more listed fat than the other proteins, but those fats are good fats. The EFAs that our body needs. So yeah, go for it, it is a great product and can supplement any quality nutrition plan.

[deathblow]

Here are the ingredients:

Supplement Facts:

Container Size: 2.48 Lbs
Serving Size: 2 Scoops or 1 Packet
Servings Per Container: 15

Container Size: 20 Packets
Serving Size: 2 Scoops or 1 Packet
Servings Per Container: 20

Amount Per Serving:

Total Calories: 348
Calories From Fat: 162
Total Fat: 18 g 20%
Saturated Fat: 4 g 20%
Cholesterol: 3 mg 1%
Sodium: 200 mg 8%
Potassium: 595 mg 17%
Total Carbohydrates: 12 g 4%
Dietary Fiber: <2 g 8%
Sugars: 1 g
Protein: 32 g 64%

Vitamin A: 33%
Vitamin C: 33%
Calcium: 33%
Iron: 33%
Vitamin D: 33%
Vitamin E: 33%
Thiamin (B1): 33%
Riboflavin (B2): 33%
Niacin (B3): 33%
Pyridoxine (B6): 33%
Folic Acid: 33%
Cyanocobalamin (B12): 33%
Biotin: 33%
Pantothenic Acid: 33%

Ingredients: EVOPRO(TM) Our Custom Evaluation based protein, peptide, and amino acid matrix, designed to closely reflect the nitrogen components and ratios found in human mother's milk (Micellar Alpha and Beta Casiens and Cassienates, Whey concentrates, rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactofemin). LEANLIPIDES(TM) Lipid complex selected for thermogenic and unique energy properties (Canola Oil, BETAPOL (TM) [Enzyme Engineered Polyunsaturated Long-Chain Vegetable Oils] MCT's, L-Carnitine), Maltodextrin, CYTOVITE I(TM), Vitamin and Mineral premix consisting of (Vitamin A acetate, cholecalciferol, d-alpha-tocopherol acetate, ascorbic acid, folate, thiamine monohydrate, riboflavin, niacinamide, pyrodoxine HCL, cyanocobalamine, biotin, pantothenic acid, di-calcium phosphate, potassium iodide, potassium chloride, ferrous fumerate, magnesium oxide, copper gluconate, and zinc oxide), gum arabic, ENDOCREATINE (TM) our proprietary, patent pending endogenous creatine precursor (Glycocyamine, betaine anhydrous, SAMe [S-Andenosylmethionine]), Natural and Artificial flavors, lecithin, sucralose.

Directions: Mix two scoops in 10-12 oz of water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake.

[GPTECHMAN]

someone has a lot of time on their hands....lots....

[AWP]

Originally posted by GPTECHMAN
someone has a lot of time on their hands....lots....

he is jus a dedicated member ;)

[GPTECHMAN]

Originally posted by AWP
he is jus a dedicated member ;)

no senthil no....

too much time:-p

[deathblow]

Originally posted by GPTECHMAN
someone has a lot of time on their hands....lots....

I take my workout regimen seriously. And all that information can be found on numerous websites, so it is just a matter of copy/paste, but you know that already. With any product I purchase, I always try to do some research on it and read reviews. Believe it or not, there are alot more resources online for fitness/working out/supplements than motorcycles, so it is easy. Took less than one minute to find the ingredients and post it here...

[GetnJgyWitit]

I milk my muscle all the time! :D

[Arnold_R1]

Originally posted by GetnJgyWitit
I milk my muscle all the time! :D

:clap: :clap: :clap:


*Allan or Senthil, where can I get some of this Cytpsport Muscle Milk @? GNC or Vitamin World?

[AWP]

Originally posted by Arnold_R1
:clap: :clap: :clap:


*Allan or Senthil, where can I get some of this Cytpsport Muscle Milk @? GNC or Vitamin World?

You can really get it at any health store, but the price REALLY varies. Thirty bucks is a fair price for the muscle milk, although I have seen it for as much as fifty. I have tried only cookie n creme flavoring and it isnt bad at all, prbly better when you mix it with milk. Got mine over at Costa Verde Shopping Complex [Genesee and La Jolla Village Dr, across the street from UTC], when I get a chance I will stop by there and ask em how much it costs exactly.

Edit: I have been on the stuff for close to a month. Its worked pretty well for me to build strength, however I am a pretty small guy with a small frame [5 ft 5 1/2 on a good day :)]

[deathblow]

Originally posted by Arnold_R1
:clap: :clap: :clap:


*Allan or Senthil, where can I get some of this Cytpsport Muscle Milk @? GNC or Vitamin World?

I buy most of my supplements over at Nutri-Sport. And there is one at Costa Verde Shopping Center next to the Starbucks, that is the one I used to go to when I lived in La Jolla.

The main Nutri-Sport location is on Balboa Ave, next to the 24 Hour Fitness. They cost about $23, after the 10% discount for being a member at a gym.

[GPTECHMAN]

Originally posted by deathblow
I take my workout regimen seriously. And all that information can be found on numerous websites, so it is just a matter of copy/paste, but you know that already. With any product I purchase, I always try to do some research on it and read reviews. Believe it or not, there are alot more resources online for fitness/working out/supplements than motorcycles, so it is easy. Took less than one minute to find the ingredients and post it here...
lol
I was talking about the post....glad to hear it was a cut and paste

[BOO1919]

Originally posted by deathblow
I buy most of my supplements over at Nutri-Sport. And there is one at Costa Verde Shopping Center next to the Starbucks, that is the one I used to go to when I lived in La Jolla.

The main Nutri-Sport location is on Balboa Ave, next to the 24 Hour Fitness. They cost about $23, after the 10% discount for being a member at a gym.

Like Allan said, I use MuscleMilk. I think its a great product and it also is alot better tasting than other products on the market. If you go online and type in MuscleMilk you can get it for less than 20.00. here's some websites.

http://www.a1nutritionproducts.com/musclemilk2.asp

http://www.a1supplements.com/scripts/ecom.dll?a1:ITEMDETAIL::USTNKNBW_A1_14508

Hope this helps out.

[deathblow]

Originally posted by BOO1919
Like Allan said, I use MuscleMilk. I think its a great product and it also is alot better tasting than other products on the market. If you go online and type in MuscleMilk you can get it for less than 20.00. here's some websites.

http://www.a1nutritionproducts.com/musclemilk2.asp

http://www.a1supplements.com/scripts/ecom.dll?a1:ITEMDETAIL::USTNKNBW_A1_14508

Hope this helps out.

Good looking out! BTW, I have nice pictures of you on Saturday LOOKING OUT! LOL!

[Arnold_R1]

So this Muscle Milk has more protein peptides than Designer Protein Whey?

[deathblow]

MM has 32 grams per scoop, I think Designer Whey has like 18 per scoop, of course you can always use 2 scoops, which is what I do. I have not used Designer Protein in a long time, although it is an excellent protein source also. I actually take Isopure morning and at night before bed, 2 scoops of that provide 50 grams of quality protein. I use the Muscle Milk before and after my workouts.

[Arnold_R1]

Originally posted by deathblow
MM has 32 grams per scoop, I think Designer Whey has like 18 per scoop, of course you can always use 2 scoops, which is what I do. I have not used Designer Protein in a long time, although it is an excellent protein source also. I actually take Isopure morning and at night before bed, 2 scoops of that provide 50 grams of quality protein. I use the Muscle Milk before and after my workouts.

Finished my Designer Whey last week. I wonder if Vitamin World carries MM. Every first Mon and Tues of each month, they have a 25% off everything in the store sale if you are a member(free to sign up). I could get it at Nutri-Sport or order it online like what Ronnie said!

[AWP]

BTW, muscle milk does seem to work... after being on it for a month [with workout] a friend noticed yesterday that I actually have biceps... then she laughed at me [when you guys actually see how small I am, you will understand]

[Arnold_R1]

Originally posted by AWP
BTW, muscle milk does seem to work... after being on it for a month [with workout] a friend noticed yesterday that I actually have biceps... then she laughed at me [when you guys actually see how small I am, you will understand]

So 3 members here swear by MM! :clap: SOLD! Where is this Nutri-Sport at? I wanna be on swole status!

[deathblow]

Originally posted by Arnold_R1
So 3 members here swear by MM! :clap: SOLD! Where is this Nutri-Sport at? I wanna be on swole status!

Here are where you can find the different locations:

http://www.nutrisport.com/california.html

In Carmel Ranch:

Carmel Mtn Ranch
11975-606 Carmel Mtn Rd.
San Diego, Ca. 92128
(858)673-8190

Down South:

Bonita
1459 East "H" Street
Chula Vista, Ca. 91910
(619) 656-6822

HQ:

San Diego Super Store
7710 Balboa Ave. #117
San Diego, Ca. 92111
(858) 560-4040

[BOO1919]

Originally posted by deathblow
Good looking out! BTW, I have nice pictures of you on Saturday LOOKING OUT! LOL!

Are they on your site? If not can you send me some over friendsta becuz I dont have access to my email. Did you take any pics of my yelling at the tatonka? That would have be good!

[deathblow]

Originally posted by BOO1919
Are they on your site? If not can you send me some over friendsta becuz I dont have access to my email. Did you take any pics of my yelling at the tatonka? That would have be good!

Do you have any IM programs?

[BOO1919]

Originally posted by deathblow
Do you have any IM programs?

Jus on frienz. Thats my only I_M. Anything for this weekend?

[deathblow]

Haven't talked to anyone yet, coming down from Yuma? Did you bring your Muscle Milk to Yuma?

[BOO1919]

Originally posted by deathblow
Haven't talked to anyone yet, coming down from Yuma? Did you bring your Muscle Milk to Yuma?

Never leave home without it! Or my other supplements! Im trying to go back but still not sure if i'll be able to make it.

[deathblow]

I still have this stupid respiratory infection. I'm having a hard time breathing now so I haven't been to the gym lately, it got worse after our Saturday night party. Hopefully it will go away soon.

[AWP]

Originally posted by deathblow
MM has 32 grams per scoop, I think Designer Whey has like 18 per scoop, of course you can always use 2 scoops, which is what I do. I have not used Designer Protein in a long time, although it is an excellent protein source also. I actually take Isopure morning and at night before bed, 2 scoops of that provide 50 grams of quality protein. I use the Muscle Milk before and after my workouts.

Just a small correction, side of muscle milk container says 32 grams per SERVING. A serving is two scoops. Still worth it tho...